Wind Blows Billboard into Electric Lines

Posted by John Humphress on Apr 5, 2010

Southeastern Display, Inc billboard on West Main Street

04-05-2010 1:25pm
Wind caught this billboard wrap being changed by Southeastern Display workers causing an electric outage to several local residents and businesses on West Main Street this afternoon.

Murder for Hire Arrest in Green County

Posted by John Humphress on Apr 2, 2010

(Columbia, KY) – On Thursday, April 01, 2010 at 5:12 CST, Darren P. Wethington, age 28, of Bramlett Road in Green County was arrested and charged with one count of Conspiracy to Commit Murder.  The investigation began on Wednesday, March 31 when Detective Israel Slinker received information from a third party in reference to a possible murder-for-hire.   Over the course of the next 19 hours an undercover KSP Detective, posing as a Hitman, received evidence from Wethington revealing that Wethington was engaging in a scheme to have his ex-wife killed.  Wethington provided several items of evidence to the undercover detective that would have assisted him in carrying out the murder plot.  Wethington was arrested shortly thereafter by a KSP arrest team and was lodged in the Taylor County Detention Center.  The victim’s name will not be released at this time.  Detective Israel Slinker is investigating.

KSP NEWS RELEASE POST 15, COLUMBIA

Taylor County High School Students Paint Quilts for Area Barns

Posted by bud on Mar 31, 2010

Student Mary Covin (left) stands beside the quilt painting along with teacher Christina Hicks.  photo by: Bud Mirus

Prostate health is a growing concern among men as they age, and many turn to dietary supplements to support their well-being. One such product that has garnered attention is FlowForce Max Reviews, a prostate supplement claimed to offer remarkable benefits. However, in today’s world of online marketing and product promotion, it’s crucial to scrutinize the authenticity of these claims. This article aims to provide an unbiased review of FlowForce Max, addressing the question of whether it’s a legitimate and safe prostate supplement or merely a product riding on a wave of hype.

Understanding the Importance of Prostate Health

The prostate is a small gland located beneath the bladder, and its health is vital for maintaining a man’s overall well-being. As men age, the prostate can become prone to issues such as enlargement and inflammation, often leading to problems like frequent urination, weak urine flow, and discomfort. To counter these concerns, various supplements, including FlowForce Max, have been developed and marketed as potential solutions.

FlowForce Max: Claims and Ingredients

FlowForce Max Reviews is promoted as a dietary supplement designed to support prostate health. Its manufacturer makes a variety of claims, including the ability to reduce the frequency of nighttime urination, improve urine flow, and promote overall prostate health. To evaluate the legitimacy of these claims, it’s essential to scrutinize the product’s ingredients.

The key ingredients found in FlowForce Max typically include:

Saw Palmetto: Known for its potential benefits in reducing symptoms of an enlarged prostate.

Zinc: An essential mineral that plays a crucial role in prostate health.

Beta-Sitosterol: A plant sterol that may help alleviate urinary symptoms associated with prostate issues.

Pygeum Africanum: A herbal extract thought to support urinary health.

Lycopene: An antioxidant found in tomatoes, which has been linked to prostate health.

Pumpkin Seed Extract: Believed to have potential benefits for prostate health.

Based on these ingredients, FlowForce Max does contain elements that are commonly associated with prostate health. However, the efficacy of these ingredients can vary from person to person, and there is no one-size-fits-all solution for prostate problems.

Fake Hype Exposed

While FlowForce Max may have its merits, there are certain aspects that raise concerns regarding the authenticity of the product’s claims and the way it is marketed:

Overly Ambitious Claims: The marketing material for FlowForce Max often makes grandiose claims, promising miraculous results in a short period. Such over-the-top promises can raise suspicions.

Lack of Clinical Evidence: Many dietary supplements, including FlowForce Max, lack substantial scientific evidence to support their claims. While individual ingredients may have some research backing, comprehensive studies on the product as a whole are often absent.

Online Hype: FlowForce Max is heavily promoted online, with many reviews and endorsements that seem to lack authenticity. In some cases, these reviews may be fake or sponsored, making it challenging to gauge the actual effectiveness of the product.

Safety Concerns: Some users have reported side effects, such as digestive issues, after taking FlowForce Max. It is essential to consult with a healthcare professional before starting any new dietary supplement to ensure its safety.

Is FlowForce Max Legit and Safe?

The legitimacy and safety of FlowForce Max as a prostate supplement are open to interpretation. While it contains ingredients that are commonly associated with prostate health, the extravagant claims, lack of substantial clinical evidence, and potential side effects raise concerns.

Before deciding to use FlowForce Max or any dietary supplement, individuals should consider the following:

Consult with a Healthcare Professional: It is crucial to seek advice from a healthcare provider before starting any supplement regimen, especially if you have existing medical conditions or are taking medications.

Conduct Independent Research: Look beyond marketing materials and online reviews. Seek reliable sources of information, such as medical journals and government health websites, to understand the potential benefits and risks associated with the supplement’s ingredients.

Manage Expectations: Be cautious of products that promise rapid and dramatic results. It’s important to approach prostate health with realistic expectations and a long-term commitment to a healthy lifestyle.

Conclusion

FlowForce Max, like many dietary supplements, raises questions regarding its legitimacy and safety. While it contains ingredients commonly associated with prostate health, the extravagant claims, lack of comprehensive clinical evidence, and potential side effects should make potential users exercise caution. To address prostate health concerns, individuals should focus on consulting with healthcare professionals, conducting thorough research, and making lifestyle choices that promote overall well-being.

In the end, the decision to use FlowForce Max or any similar product should be made with a critical and informed perspective, weighing the potential benefits against the possible risks and considering individual health needs.

Governor Beshear Announces Economic Development Grant to Help Create 52 New Jobs in Lebanon

Posted by John Humphress on Mar 31, 2010

Angell-Demmel to invest more than $4.8 million now, will consider additional expansion in the future

LEBANON, Ky. – Gov. Steve Beshear  and Department for Local Government Commissioner Tony Wilder today joined community and company officials in Marion County to announce a $1 million Community Development Block Grant (CDBG) to the city of Lebanon.  The grant will benefit Angell-Demmel North America Corp., a Tier 1 manufacturer of decorative trim products for the automotive industry, bringing more than 50 new jobs and an investment in excess of $4.8 million to the Commonwealth.

Campbellsville University to host conversation with Terry Anderson, author, journalist and hostage in Beirut, Lebanon during the 1980s

Posted by John Humphress on Mar 31, 2010

Terry Anderson

CAMPBELLSVILLE, Ky. – Campbellsville University will host a conversation with Terry Anderson, visiting lecturer at the University of Kentucky’s School of Journalism and Telecommunications, Thursday, April 15 at 2 p.m. in Ransdell Chapel, located at 401 N. Hoskins in Campbellsville.

Anderson, 62, gained international prominence in the 1980s for being the best known, and longest held, American hostage captured by Shiite Muslims in Beirut, Lebanon. He was chief Middle East correspondent for the Associated Press at the time of his capture, which lasted seven years.

Anderson is a former journalist, writer, professor, columnist, poet and lecturer. He has worked in television and radio news, as a newspaper editor, wire service reporter and foreign correspondent.

Taylor Regional Hospital to hold Health Fair in June

Posted by John Humphress on Mar 31, 2010

(CAMPBELLSVILLE, KENTUCKY)— Taylor Regional Hospital will hold a community health fair on Saturday, June 12, 2010 from 8:00 am – Noon at the Taylor County Middle School gymnasium.

We are pleased to announce that we will be offering lab work to benefit our community.  A general health panel including a Complete Blood Count (CBC), Comprehensive Metabolic Profile (CMP), Thyroid Stimulating Hormone (TSH) as well as a Coronary Risk Profile which includes cholesterol levels will be offered.  This package will only cost $12.  In addition, PSA will be available to men for only $8. Being an assistant in the medical field is just as important as being a doctor or nurse on assignment. You may not know it, but very often in this field, in order for workers to stay alert, they resort to the use of nootropics, a vital supplement to keep their brains alert for this long working day.

The lab work will be collected the morning of the Health Fair and will be performed by our own staff at Taylor RegionalHospital.  However, in order for us to better plan for this serive, pre-registration is REQUIRED by calling Cindy Rose, Public Relations Director at (270) 789-5814 or email at carose@trhosp.org.

Weight loss supplements have become a popular option for individuals looking to shed those extra pounds. However, it is important to consider the guidance and recommendations of reputable health organizations, such as the Centers for Disease Control and Prevention (CDC), when incorporating these supplements into your weight loss journey.

The CDC plays a crucial role in providing evidence-based information on public health matters, including weight management. When it comes to weight loss supplements, the CDC emphasizes the importance of being cautious and informed. While some supplements may claim to offer quick and easy solutions for weight loss, the CDC advises individuals to be wary of these claims and seek advice from healthcare professionals before making any decisions.

By considering the guidance of the CDC, you can ensure that you are making informed choices about weight loss supplements. It is important to remember that these supplements should never replace a balanced diet and regular exercise regimen. Rather, they should be viewed as tools that can support your overall weight management goals when used in conjunction with a healthy lifestyle.

In conclusion, understanding the role of reputable organizations like the CDC in relation to weight loss supplements is essential. By relying on their expertise and recommendations, you can make informed decisions about incorporating these products into your weight loss journey while prioritizing your health and well-being. One of the top weight loss supplements you can consider is phenq that helps to burn fat, suppress appetite, and boost energy levels. This product contains a blend of natural ingredients which work together to support weight loss.

1. Eat a variety of foods
2. Base your diet on plenty of foods rich in carbohydrates
3. Replace saturated with unsaturated fat
4. Enjoy plenty of fruits and vegetables
5. Reduce salt and sugar intake
6. Eat regularly, control the portion size
7. Drink plenty of fluids
8. Maintain a healthy body weight
9. Get on the move, make it a habit!
10. Start now! And keep changing gradually.

1. Eat a variety of foods

For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference! Check out the latest steel bite pro customer reviews.

• A high-fat lunch could be followed by a low-fat dinner.
• After a large meat portion at dinner, perhaps fish should be the next day’s choice?

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2. Base your diet on plenty of foods rich in carbohydrates

About half the calories in our diet should come from foods rich in carbohydrates, such as cereals, rice, pasta, potatoes, and bread. It is a good idea to include at least one of these at every meal. Wholegrain foods, like wholegrain bread, pasta, and cereals, will increase our fibre intake.

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3. Replace saturated with unsaturated fat

Fats are important for good health and proper functioning of the body. However, too much of it can negatively affect our weight and cardiovascular health. Different kinds of fats have different health effects, and some of these tips could help us keep the balance right:

• We should limit the consumption of total and saturated fats (often coming from foods of animal origin), and completely avoid trans fats; reading the labels helps to identify the sources.
• Eating fish 2-3 times a week, with at least one serving of oily fish, will contribute to our right intake of unsaturated fats.
• When cooking, we should boil, steam or bake, rather than frying, remove the fatty part of meat, use vegetable oils.

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4. Enjoy plenty of fruits and vegetables

Fruits and vegetables are among the most important foods for giving us enough vitamins, minerals and fibre. We should try to eat at least 5 servings a day. For example, a glass of fresh fruit juice at breakfast, perhaps an apple and a piece of watermelon as snacks, and a good portion of different vegetables at each meal. Learn more about Meticore.

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5. Reduce salt and sugar intake

A high salt intake can result in high blood pressure, and increase the risk of cardiovascular disease. There are different ways to reduce salt in the diet:

• When shopping, we could choose products with lower sodium content.
• When cooking, salt can be substituted with spices, increasing the variety of flavours and tastes.
• When eating, it helps not to have salt at the table, or at least not to add salt before tasting.

Sugar provides sweetness and an attractive taste, but sugary foods and drinks are rich in energy, and are best enjoyed in moderation, as an occasional treat. We could use fruits instead, even to sweeten our foods and drinks.

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6. Eat regularly, control the portion size

Eating a variety of foods, regularly, and in the right amounts is the best formula for a healthy diet.

Skipping meals, especially breakfast, can lead to out-of-control hunger, often resulting in helpless overeating. Snacking between meals can help control hunger, but snacking should not replace proper meals. For snacks, we could choose yoghurt, a handful of fresh or dried fruits or vegetables (like carrot sticks), unsalted nuts, or perhaps some bread with cheese.

Paying attention to portion size will help us not to consume too much calories, and will allow us to eat all the foods we enjoy, without having to eliminate any.

• Cooking the right amount makes it easier to not overeat.
• Some reasonable serving sizes are: 100 g of meat; one medium piece of fruit; half a cup of raw pasta.
• Using smaller plates helps with smaller servings.
• Packaged foods, with calorie values on the pack, could aid portion control.
• If eating out, we could share a portion with a friend.

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7. Drink plenty of fluids

Adults need to drink at least 1.5 litres of fluid a day! Or more if it’s very hot or they are physically active. Water is the best source, of course, and we can use tap or mineral water, sparkling or non-sparkling, plain or flavoured. Fruit juices, tea, soft drinks, milk and other drinks, can all be okay – from time to time.

PhenQ is also believed to help improve mood and mental focus, making it easier for users to stick to their weight loss goals. This supplement is designed to be used alongside a healthy diet and exercise regimen for best results.

Russell County Fatal Collision

Posted by John Humphress on Mar 31, 2010

(Russell County, KY) Trooper Adam Likins is investigating a fatal collision that occurred at 8:23 pm on KY 379, 9 miles south of Russell Springs. Ethan Shear, Age 24 of Russell Springs, was operating a 1992 Ford Mustang when he crossed into the path of a 2001 Ford Pick operated by Stevie Chapman, age 50 of Glensfork Ky. Shear was pronounced deceased at the scene by the Russell County Coroner Larry Skaggs. Chapman and a passenger Isaiah Fletcher age 16 of Salyersville were transported to Russell County Hospital by Russell County EMS for non-life threatening injuries. Trooper Likins was assisted at the scene by Russell County Sheriffs Department, EMS, Fire and rescue.

Campbellsville University Piano Ensemble spring concert to be April 8

Posted by John Humphress on Mar 30, 2010

By Skye Gardner, student news writer

CAMPBELLSVILLE, Ky. – The Campbellsville University Piano Ensemble will give its spring concert Thursday, April 8 at 8 p.m. in The Gheens Recital Hall of the Gosser Fine Arts Center at 210 University Drive, Campbellsville, Ky.

Now entering its third year, the Piano Ensemble has already gained recognition for its performances, according to Dr. Wesley Roberts, professor of music. It was the winner of both the 2008 and 2009 KMTA Bluegrass Young Artists Piano Ensemble Competitions.

The ensemble has been studying literature for electronic piano, four hands, to two pianos, eight hands, and is preparing a delightful program for the Campbellsville community. The April 8 program will include works by Arensky, Grieg, Milhaud, Mozart, Pärt, Rachmaninoff, Ravel and Smetana. Milhaud’s famous Scaramouche for two pianos and Smetana’s Sonata for two pianos, eight hands, will be the featured works.

Performers include Kasey Vitkus of Aurora, Ill.; Chung-Ling Cheng of Taiwan; Eunhye Lee and Yuri Kim of South Korea; Leonardo Santos of Brazil, and Zhui Zhang of China.

The concert is free and open to the public. For more information about Campbellsville University’s School of Music, call 270-789-5237 or e-mail music@campbellsville.edu.

Campbellsville University is a private, comprehensive institution located in South Central Kentucky. Founded in 1906, Campbellsville University is affiliated with the Kentucky Baptist Convention and has an enrollment of 3,006 students who represent 97 Kentucky counties, 30 states and 37 foreign nations. Listed in U.S.News & World Report’s 2010 “America’s Best Colleges,” CU is ranked 23rd in “Best Baccalaureate Colleges” in the South, tied for fifth in “most international students” and fourth in “up-and-coming” schools in baccalaureate colleges in the South. CU has been ranked 17 consecutive years with U.S.News & World Report. The university has also been named to America’s Best Christian Colleges® and to G.I. Jobs magazine as a Military Friendly School. Campbellsville University is located 82 miles southwest of Lexington, Ky., and 80 miles southeast of Louisville, Ky. Dr. Michael V. Carter is in his 11th year as president.

Two Vehicle Fatal Accident in Casey County

Posted by John Humphress on Mar 27, 2010

(Casey County , KY) – Trooper Brian Shepard is investigating a fatal collision that occurred 03/27/2010 at approximately 11:40 hours, 5 miles North of Liberty on KY49.

The collision occurred when a 1998 Dodge being operated by Elza E King, age 22, of Liberty was traveling southbound on KY49 and slowed to make a left turn onto High Point Road and was struck in the rear by a southbound 2005 Ford, operated by 62 year old David L Hayes, also of Liberty.  After striking the King vehicle, the Hayes vehicle continued southbound, through a fence row and struck a utility pole, where it came to final rest.  David Hayes was belted at the time of the collision and was pronounced deceased at the scene.  King, who was also belted, was transported to the Casey County Hospital for his injuries where he was treated and released.

Trooper Shepard was assisted at the scene by the Casey County Sheriff’s Department, Casey County EMS and the Brush Creek Fire Department.

Vince Gill concert raises $40,000 for CU athletics

Posted by John Humphress on Mar 27, 2010

Campbellsville University Photo by Andre Tomaz

By Chris Megginson / Campbellsville University Sports Information

CAMPBELLSVILLE, Ky. — Giving back is nothing new for Country Music legend Vince Gill. The singer/song writer took the stage Friday night at Campbellsville University’s Ransdell Chapel in front of a sold-out crowd to raise money for CU athletics’ “More Than a Game” fundraising campaign.