Lennie Louise Bryant Corbin of Campbellsville, daughter of the late Henry Bryant and Gertrude Cravens Bryant, was born March 2, 1929 in Taylor County, Kentucky. She died at 12:35 A.M., Friday, September 24, 2021 in Campbellsville. Age: 92
She professed her faith in Christ and her love for the Lord and was a member of Campbellsville First Church of God.
Louise retired from of Fruit of the Loom after 38 years of service in 1993 and spent the rest of her long life enjoying her family and working in her many flower beds.
She united in marriage to Dimmon Corbin December 22, 1943 and he preceded her in death March 20, 2009.
Louise is survived by one son, James Donald Corbin and wife, Myra; one daughter-in-law, Jewell Corbin, all of Campbellsville; three grandchildren: David Thomas Corbin and Andrea Harmon and husband, Robbie of Campbellsville and Benjamin Corbin and wife, Mary of Lexington; five great-grandchildren: Levi Harmon, Rose Harmon, Olivia Harmon of Campbellsville, Steven Corbin and Samuel Corbin of Lexington; one sister-in-law, Barbara Bryant of Campbellsville; several nieces and nephews and many other relatives and friends.
Louise was also preceded in death by a son, David Lee Corbin and three brothers and two sisters: Gilbert Bryant, Milton Bryant, Floyd Bryant, Magdelene Montgomery, Allene Kinney, three half brothers: Coy Bryant, Bud Bryant, Woodrow Bryant and one half sister, Bertha Barnett.
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VISITATION: 10:00 A.M. – 2:00 P.M., Friday, October 1, 2021 at Parrott & Ramsey Funeral Home
FUNERAL SERVICE: 2:00 P.M., Friday, October 1, 2021 at Parrott & Ramsey Funeral Home in Campbellsville by Minister Evan Tedder and Bro. Robbie Harmon
BURIAL: Campbellsville Memorial Gardens
Some men might think they know it all when it comes to health and fitness – but it’s not always the case. Our 5 tips are a must read before you hit the gym.
Realbuzz Team
3 minute read
There are certain facts in life that every man needs to know, or at least that it would be wise to take into consideration. Here we reveal five fitness tips that all men should read and most importantly put into practice.
1
Work On Your Flexibility
One of the key differences between a man’s and a woman’s body is that men are generally less flexible than women. You may not think flexibility is important, but it is. Stretching your muscles regularly will help you move more efficiently, it can also help you stay injury-free and can relax your muscles, in turn reducing stress. Attending yoga or Pilates classes can help you improve your flexibility. Remember, as a general rule, men’s hamstrings, shoulders and lower backs need to be worked on more than other areas of the body, so pay special attention to these parts in flexibility sessions.
2
Go Slower
It may be something of a cliché, but men do tend to have a healthy competitive spirit. While this is great for your motivation and encouraging you to push yourself, it can also lead to problems. For example, many men fall into the trap of thinking that in order to be better and achieve more they have to perform all of their exercises at a super-fast pace. Although that’s true when performing some exercises, for others this is just not the case.
Take weight-lifting for example. When lifting slowly, say for 10 seconds in total, you increase the amount of time your muscles are tense, and simultaneously increase the blood flow. That means you help to develop and increase your muscle mass. So next time you train, remember faster is not always better – take the time to find out what speed you should be working at for each different exercise.
3
Try New Things
In most cases, it would appear that men are terrible for sticking to the same fitness routine. If this sounds familiar, perhaps you need to explore new ways to get fit. Doing different types of fitness activities means that you work different parts of your body and in so doing you improve your core strength, your flexibility and your balance. Working up the courage to try new things is one of the biggest obstacles most men face when it comes to trying different workouts. But if you don’t fancy going into a Pilates class or joining a boxing club on your own, why not take a friend with you or try a training DVD before going to a class. Read more about profit singularity ultra edition.
4
Holistic Approach To Fitness
Another thing that women seem to be better at than men is taking a holistic approach to fitness. That means they engage physically, mentally and emotionally with their fitness programmes. Taking this approach to fitness has many health benefits, and studies show that some holistic training techniques can improve fitness. One of the other benefits of the holistic approach to fitness is that your stress levels can decrease, and it is also thought that certain types of holistic practises, such as Tai Chi, can improve bone health. So, to take advantage of these and other benefits, explore some of the many different holistic fitness techniques that are out there.
5
Take A Break
Another fitness tip that men should put into action is to properly rest and recover between sessions. Doing back-to-back sessions may make you feel like you are doing the best thing for your body, but not giving yourself a break between workouts will lead to you suffering burn-out, losing motivation and generally doing more harm than good. Furthermore, taking a rest day will mean that when you train again you’ll be more likely to train harder. Ideally, you should take a day off from exercising every two to three days as a minimum. And make sure that on those rest days you stay hydrated and avoid doing anything too strenuous. If you’re really struggling not to do anything on rest days, you could try a few flexibility workouts.
These fitness icons share words of wisdom when it comes to working out.
If you’re looking to get as big and strong as stars like Dwayne “The Rock” Johnson, Arnold Schwarzenegger, Hugh Jackman, and John Cena, snagging their fitness tips is the best way to do it. But while you can’t call up those top stars to get their advice, don’t worry—we’ve done the hard work for you.
Muscle & Fitness has built relationships with these stars over the years, giving us the inside track to finding out how they do what they do to get a better body. YOU can take that advice and use it to your advantage to get a celebrity’s body.
While it’s easy to look at those movie stars and think they get paid to hit the gym all day, they have to juggle as much as everyone does—and sometimes even more. Whether it’s shooting movies and shows, caring for family, publicity, traveling, and other obligations, they have to find time to workout in their busy schedule just like you do. Check these profit singularity reviews.
Over the years we’ve spoken with the celebrities themselves and tracked down their most impactful fitness advice to turn your physique into an better and healthier body that The Rock would be proud of. While some of it might sound simple, it’s these fitness tips that have kept top celebrities in shape for their biggest movies and projects over the years.
The Rock is constantly traveling across the world and shooting movies, but the consistent thing for him is sticking to his workout routine and following what’s worked for him for decades. Follow this fitness tip, and you’ll be on your way to stay shredded for the long haul.
Along with the advice, we also have links to some of the best muscle-building workouts that stars like Triple H, The Rock, Sylvester Stallone, and Terry Crews have used to become their strongest selves. Here’s a look at the best celebrity fitness tips and advice on what can make a difference in your fitness regimen.
THE FITTEST CELEBS ON INSTAGRAM
Check out some of Hollywoods best physique thanks to social media.
1 OF 8
Twentieth Century Fox Film/Kobal/Shutterstock
Hugh Jackman
“[One] trick is to wear a heart-rate monitor when I’m lifting…I never let the rate dip below 140. It’s full-on.”
SEE ALSO: The Wolverine Workout
2 OF 8
Per Bernal
John Cena
“[Embrace the squat]. It’s the one lift that no one can do without. Period. Absolutely period.”
SEE ALSO: John Cena’s Full Body Workout
3 OF 8
Shutterstock
Vin Diesel
“The first thing I do on location or on a vacation is to get a bike. I just do as much as I can to push myself.”
4 OF 8
20th Century Fox/Kobal/Shutterstock
Arnold Schwarzenegger
“After I stopped competing, I trained faster—six sets without stopping and higher repetitions.”
Some men might think they know it all when it comes to health and fitness – but it’s not always the case. Our 5 tips are a must read before you hit the gym.
Realbuzz Team
3 minute read
There are certain facts in life that every man needs to know, or at least that it would be wise to take into consideration. Here we reveal five fitness tips that all men should read and most importantly put into practice.
1
Work On Your Flexibility
One of the key differences between a man’s and a woman’s body is that men are generally less flexible than women. You may not think flexibility is important, but it is. Stretching your muscles regularly will help you move more efficiently, it can also help you stay injury-free and can relax your muscles, in turn reducing stress. Attending yoga or Pilates classes can help you improve your flexibility. Remember, as a general rule, men’s hamstrings, shoulders and lower backs need to be worked on more than other areas of the body, so pay special attention to these parts in flexibility sessions. Visit https://washingtoncitypaper.com/article/565430/prodentim-reviews-new-report-on-this-chewable-candy-for-healthy-gums/.
2
Go Slower
It may be something of a cliché, but men do tend to have a healthy competitive spirit. While this is great for your motivation and encouraging you to push yourself, it can also lead to problems. For example, many men fall into the trap of thinking that in order to be better and achieve more they have to perform all of their exercises at a super-fast pace. Although that’s true when performing some exercises, for others this is just not the case.
Take weight-lifting for example. When lifting slowly, say for 10 seconds in total, you increase the amount of time your muscles are tense, and simultaneously increase the blood flow. That means you help to develop and increase your muscle mass. So next time you train, remember faster is not always better – take the time to find out what speed you should be working at for each different exercise.
3
Try New Things
In most cases, it would appear that men are terrible for sticking to the same fitness routine. If this sounds familiar, perhaps you need to explore new ways to get fit. Doing different types of fitness activities means that you work different parts of your body and in so doing you improve your core strength, your flexibility and your balance. Working up the courage to try new things is one of the biggest obstacles most men face when it comes to trying different workouts. But if you don’t fancy going into a Pilates class or joining a boxing club on your own, why not take a friend with you or try a training DVD before going to a class. Read these Testoprime reviews.
4
Holistic Approach To Fitness
Another thing that women seem to be better at than men is taking a holistic approach to fitness. That means they engage physically, mentally and emotionally with their fitness programmes. Taking this approach to fitness has many health benefits, and studies show that some holistic training techniques can improve fitness. One of the other benefits of the holistic approach to fitness is that your stress levels can decrease, and it is also thought that certain types of holistic practises, such as Tai Chi, can improve bone health. So, to take advantage of these and other benefits, explore some of the many different holistic fitness techniques that are out there.
5
Take A Break
Another fitness tip that men should put into action is to properly rest and recover between sessions. Doing back-to-back sessions may make you feel like you are doing the best thing for your body, but not giving yourself a break between workouts will lead to you suffering burn-out, losing motivation and generally doing more harm than good. Furthermore, taking a rest day will mean that when you train again you’ll be more likely to train harder. Ideally, you should take a day off from exercising every two to three days as a minimum. And make sure that on those rest days you stay hydrated and avoid doing anything too strenuous. If you’re really struggling not to do anything on rest days, you could try a few flexibility workouts.
Important Social Media Marketing Benefits You Need
MacKenzie WutzkeSocial Media
Social media marketing requires both strategy and creativity. While it may seem overwhelming, its importance cannot be overstated. It’s so important that >around 92% of marketers use social media as part of their marketing efforts. In addition to that, 78% of salespeople engaged in social media are outselling their peers who aren’t. Plus, its benefits extend far beyond increasing sales. However, not all businesses are aware of the benefits of social media marketing. In fact, nearly 40% of small businesses don’t use social media. Even more concerning is that an additional 16% are unlikely to use social media for business at all. Clearly, there’s a disconnect between those who are seeing the benefits of social media and those struggling to get started. If the latter sounds like you, keep reading. You’re about to learn how social media marketing can help build your business. Some of the benefits you’ll learn about include:
Growing your brand awareness: Social media marketing will make it easy to spread the word about your products and mission.
Increasing your traffic: Using social media and linking it to your website will increase your traffic tremendously.
Promoting your products and services: This is ultimately why you invest in marketing, right?
Build A Foundation Of Social Media Skills For Your Business
Not sure where to start? If you’re looking to learn how to utilize social media marketing to grow your business, Actionable Marketing Institute has the perfect course for you. Take AMI’s Social Media Strategy Certification course to gain crucial social media marketing skills to run your social media successfully. This course gives you access to everything you need to create a results-driven social media strategy- including 8 premium templates, 11 video tutorials, and so much more! This is the Top affiliate company.
Why is Social Media Important For Your Business?
In order to survive in a competitive market, you need to be aware of new trends in your industry. In fact, 72% of companies use social media data to make informed business decisions. So how can you rise up from the competition and ensure your business is doing everything it can to succeed? By using social media, of course. Below are 20 reasons why you should implement social media into your business’s marketing strategy.
1. Builds Brand Awareness and Recognition
Gaining brand awareness and brand recognition is one of any business’ most important marketing goals. That’s because consumers want to buy brands they recognize. Many shoppers even have certain degrees of brand loyalty, which leads to long-term business benefits. Thankfully, social media allows for easy and effective brand building. Social media has a benefit over traditional media because it can get your brand in front of people much more quickly and easily. Furthermore, it gets your audience looking at your brand even when they aren’t thinking about your brand or product. Tip: Pay attention to your profile and cover photos. A great way to create brand recognition is to place your logo often, yet strategically. You want to make sure that it’s not overwhelming or distracting. Make sure the visual elements of your brand are well represented. Take a look at Adidas’ Twitter page. Adidas keeps their Twitter profile neat and clean. They place their recognizable logo on both their profile image and cover photo without being overbearing. This cover photo is especially effective because it showcases adidas’ products while enforcing their brand name.
2. Generates Conversation Around Your Brand
A strong social media marketing strategy will generate conversation about your brand, products, and partners. Take this example from Xbox Game Pass on Twitter. They simply tweeted to announce the availability of one of their games on EA Play. By doing this, they received a great amount of feedback about their product. They also got people talking. Fans were having genuine conversations, all facilitated by social media. Tip: Engage with your audience when they comment on your social media messages. Make sure they feel that there is a person behind the brand. Ensuring they feel like they’re not talking to a robot will give them a better perception of your company and make them feel more like a valued customer. Focus on sharing content that naturally creates conversation. Some of those ways are to:
Give shout-outs to other companies you network and work with.
Solicit feedback about your products.
Ask open ended questions, then let the audience reply to get them actively involved.
3. Helps Understand Your Target Customers’ Interests
You need to know what your target customers are interested in if you’re going to try to reach them effectively. You can do this by monitoring their social conversations around certain topics. This is called social listening, and can help you understand what’s important to your audience while identifying trends they’re following. You may also learn about what they’re struggling with, which can help you create content addressing those pain points. Take a look at Belk on Twitter. Their target audience’s interests align strongly with the women empowerment message portrayed in this tweet. By aligning themselves with the same value, they create a stronger bond with their target audience. If you’re unsure how to match your target customers’ interests, social listening can help. Tip: Make it part of your daily routine to do some social listening and see what your target customers are talking about in your industry. If you want to take your social listening to the next level, check out Mention (the same social listening tool used by the CoSchedule team).
4. Provides Platforms to Tell Your Brand’s Story
Using social media is a great way to share your brand’s mission and share stories. Effective storytelling can have a great impact on your brand’s image. These stories can be simple or extensive depending on what you think will be most effective.
Cindy Wood Denton of Charlestown, Indiana, formerly of Campbellsville, daughter of the late Noel Wood and Barbara Gertrude Walters Wood Pike, was born July 26, 1963 in Taylor County, Kentucky. She died at 2:56 A.M., Tuesday, September 21, 2021 in Jeffersonville, Indiana. Age: 58
She professed faith in Christ and attended Hill City Church.
She was a graduate of Campbellsville University and worked as a Social Worker.
Cindy was known as a kind and affectionate person. She loved her fur babies, reading, writing and riding roller coasters, but more importantly loved the Lord, and had a special relationship with her grandchildren and siblings whom she loved dearly.
Cindy is survived by three sons: Maurice Haskins of Clarksville, Indiana, Shon Haskins and wife, Brandie, and Andrew Wood and wife, Ashley of Jeffersonville, Indiana, ten grandchildren: Kendall Dunn, Breanna Haskins, Caelan Haskins, Anthony Haskins, Kiarra Haskins, Jasmine Haskins, Mila Haskins, Taea Pasco, Jaden Wood, and Melody Wood; one brother and one sister: Tommy Peppers and Donna Benningfield of Campbellsville; several nieces and nephews and many other relatives and friends.
Cindy was also preceded in death by two sisters: Mary Ann Peppers and Bonnie Rae Peppers.
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VISITATON: 10:00 A.M. – 1:00 P.M., Friday, September 24, 2021 at Parrott & Ramsey Funeral Home
FUNERAL SERVICE: 1:00 P.M., Friday, September 24, 2021 at Parrott & Ramsey Funeral Home in Campbellsville by Pastor Chanock Banet
BURIAL: Campbellsville Memorial Gardens
EXPRESSIONS OF SYMPATHY REQUESTED TO BE DONATIONS TO GIDEON BIBLES AND MAY BE MADE AT PARROTT & RAMSEY FUNERAL HOME
Virginia Clark Mays, 97, of Campbellsville, Kentucky, daughter of the late Calvin Bailey and Shellie Pearl (Marples) Bailey, was born in Cincinnati, OH on March 4th, 1924, and departed this life peacefully in her home with her loving family by her side on Monday, September 20th, 2021.
She professed her faith in Christ and was a member of Lowell Avenue Baptist Church in Campbellsville. Virginia was a former employee of Taylor Regional Hospital and Taylor County School System before she retired.
She united in marriage to Raymond Clark on October 8th, 1943, and preceded her in death in 1979, to this union of marriage five children were born.
Later, Virginia united in marriage to Ray Mays in 1986, and preceded her in death in 1990.
She was also preceded in death by special relatives: Vance and Ester Baxter, who raised her as their own.
Survived by three daughters and one son: Shellie Aileen Dugger; Gilbert (Sharon) Clark; Carolyn Taylor; and Diane Colvin, all of Campbellsville, Kentucky.
Two brothers: Carl (Rita) Grooms, of Louisville, Kentucky, and Charlie (Anita) Bailey of Columbus, Indiana.
One daughter-in-law: Louella Clark of Louisville, Kentucky.
One brother-in-law: Ken Hawn of Jacksonville, Florida.
Seven grandchildren: Kim Stanley of Central City; Stephanie Morton of Whitesville; Jimmy (Mary) Taylor, of Springfield; Shannon (Dean) Cornett, of Campbellsville; Merica Gowin of Campbellsville; Jennifer (Brian) Smothers, of Campbellsville; and Allison (Al) Newland, of Louisville, Kentucky.
Nine great-grandchildren, eight great-great grandchildren, several nieces/nephews, and a host of other family and friends.
Besides her parents, special relatives, and two husbands, Virginia is preceded in death by:
One son: Larry Ray Clark
Three sisters: Wilda Lowe, Margaret Mayhugh, and Catherine Hawn.
Two brothers: Harold Bailey and Hubert Bailey.
One son-in-law: Glen Colvin.
VISITATION: Thursday, September 23rd, 2021, from 11am-2pm EST at Auberry Funeral Home in downtown Campbellsville.
FUNERAL: Thursday, September 23rd, 2021, at 2pm EST at Auberry Funeral Home in downtown Campbellsville.
In lieu of flowers, the family has asked for expression of sympathy please take the form of donations to Hosparus of Green River or Gideon Bibles and can be made at the funeral home.
Burial to follow in Tallow Creek Cemetery.
Mask are not mandated but are suggested by the family at time of the visitation/funeral.
Nina Satalich of Campbellsville, formerly of San Pedro, California, daughter of the late Andro Greget and Vinka Mardesich Greget, was born on May 25, 1933 in San Pedro, California. She died at 9:00 P.M., Friday, September 17, 2021 in Campbellsville. Age: 88
She united in marriage to Miro Jack Satalich October 17, 1952 and he preceded her in death May 3, 2020.
She is survived by one daughter and one son: Mira Andrea Lodge and husband, Troy of Campbellsville and Jaime Armon Satalich and wife, Laura of San Pedro, California; three grandchildren: Anne Satalich and Megan Satalich of California and Matthew Lodge of Campbellsville; two brothers: Tony Greget and Johnny Greget; several nieces and nephews and many other relatives and friends.
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BURIAL: Green Hills Memorial Park, Rancho Palos Verdes, California
PARROTT & RAMSEY FUNERAL HOME IN CAMPBELLSVILLE, KENTUCKY, IN CHARGE OF ARRANGEMENTS
Cleo Underwood of Campbellsville, daughter of the late Earlie Blakeman and Alma Coffey Blakeman, was born February 17, 1930 in Taylor County, Kentucky. She died at 6:48 P.M., Thursday, September 16, 2021 in Campbellsville. Age: 91
She professed faith in Christ and was a member of First Cumberland Presbyterian Church.
She united in marriage to “Jody” Blond Underwood February 1, 1947 and he preceded her in death February 15, 2014.
Cleo was a homemaker and formerly a member of the Homemakers Club. She loved decorating her church and cooking for her church and family.
She is survived by one son and daughter-in-law, Michael and Brenda Underwood of Elk Horn; two grandchildren: Cathy Murray and husband, Shaun of Greensburg and Stephanie Conn and husband, Joey of Columbia; four great-grandsons: Dylan Conn, Dawson Conn, Dax Conn and Casen Murray; one brother and two sisters: Mickey Blakeman and wife, Judy of Ft. Worth, Texas, Barbara Loyall of Brentwood, Tennessee and Nora Graybeal of Paducah; special friends: Bernice Cox, Linda Edrington, Carol Blakeman, Shirley Bright and Diane Coomer; several nieces and nephews and many other relatives and friends.
Cleo was preceded in death by a great-grandson, Joseph Dane Conn and three sisters and six brothers: Edna Parrott, Temple Kirtley, Lula Cravens, Earlie Blakeman Jr., Melvin Blakeman, Craddock Blakeman, Olin Blakeman, Bobby Blakeman and Leo Blakeman in infancy.
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VISITATION: 10:00 A.M. – 2:00 P.M., Monday, September 20, 2021 at Parrott & Ramsey Funeral Home
FUNERAL SERVICE: 2:00 P.M., Monday, September 20, 2021 at Parrott & Ramsey Funeral Home in Campbellsville by Rev. John Butler
HONORARY PALLBEARERS:
Charles Richardson
Kenny Shipp
EXPRESSIONS OF SYMPATHY REQUESTED TO BE DONATIONS TO THE SCHOLARSHIP FUND FOR THE CHILDREN OF HER BELOVED CAREGIVER AND MAY BE MADE AT PARROTT & RAMSEY FUNERAL HOME.
Jordan Williams of Lebanon, formerly of Campbellsville, son of Steven Williams and Michelle Parrish Breeze, was born May 8, 1997 in Taylor County, Kentucky. He died at 2:41 P.M., Tuesday, September 14, 2021 in Lebanon. Age: 24
He professed faith in Christ and was baptized at Elk Horn Baptist Church.
Jordan is survived by his fiancée, Whitney Janes of Edmonton; one daughter, Sophia Williams; his father and step-mother, Steven and Angela Williams of Lebanon; his mother, Michelle Breeze of Campbellsville; his grandparents: Doris Williams and Paul and Nancy Parrish of Campbellsville; his brothers and sisters: Austin Bagby, Alex Humphress, Tyler Humphress, Colton Williams, Maleah Williams, Jade Williams and Henry Smith; special cousin, Chelsea Smith; several other cousins, nieces, nephews, aunts, uncles and many other relatives and friends.
Jordan was also preceded in death by a grandmother, Lucy Parrish.
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VISITATON: 10:00 A.M. – 1:00 P.M., Saturday, September 18, 2021 at Parrott & Ramsey Funeral Home
FUNERAL SERVICE: 1:00 P.M. Saturday, September 18, 2021 at Parrott & Ramsey Funeral Home in Campbellsville
BURIAL: Jones Chapel Cemetery
EXPRESSIONS OF SYMPATHY REQUESTED TO BE DONATIONS TO THE FUNERAL EXPENSES AND MAY BE MADE AT PARROTT & RAMSEY FUNERAL HOME.
Cleo Underwood of Campbellsville, daughter of the late Earlie Blakeman and Alma Coffey Blakeman, was born February 17, 1930 in Taylor County, Kentucky. She died at 6:48 P.M., Thursday, September 16, 2021 in Campbellsville. Age: 91
