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Posted by Parrot and Ramsey Funeral Home on Oct 28, 2016
Kenneth Colvin of Campbellsville, son of the late Harlan Colvin and Maggie Eunice Richerson Colvin, was born September 26, 1924, in Taylor County, Kentucky. He died at 8:45 A.M., Friday, October 28, 2016 in Campbellsville. Age: 92
He professed faith in Christ and was a member of Pleasant Hill Baptist Church.
He was a retired semi-truck driver after 62 ½ yrs with Fruit of the Loom and H & O Transport.
He was a member of the Pitman Masonic Lodge #124 F & AM, a 32nd degree Mason and a member of the Scottish Rite.
He united in marriage to Mary Aileen Melton June 20, 1943.
Besides his wife, Mary Aileen Melton Colvin of Campbellsville, he is survived by one son and two daughters: Joyce Ann Colvin and Paula Hunt and husband, Terry of Campbellsville and David “Sonny” Colvin of Shepherdsville; six grandchildren: Michelle Milby and Kenneth Allen Colvin of Summersville, David Michael Colvin of Louisville, Angela Butler and Sheila Taylor of Columbia and Travis Hunt of Campbellsville; eight great-grandchildren: Michael Aaron Colvin, Meredith Ann Colvin, Addison Grace Colvin, Scarlet Elizabeth Colvin, Casey Renee Colvin, Dustin Lee Milby, Joshua Darin Taylor and Kyle Butler; one sister-in-law, Lois Melton of Campbellsville and many other relatives and friends.
_____________
VISITATION: 5:00 – 8:00 P.M., Saturday, October 29, 2016 at Parrott & Ramsey Funeral Home
FUNERAL SERVICE: 2:00 P.M., Sunday, October 30, 2016 at Parrott & Ramsey Funeral Home in Campbellsville by Dr. James E. Jones and Rev J. T. Rafferty
BURIAL: Brookside Cemetery
EXPRESSIONS OF SYMPATHY REQUESTED TO BE DONATIONS TO GIDEON BIBLES OR PLEASANT HILL BAPTIST CHURCH BUILDING FUND AND MAY BE MADE AT PARROTT & RAMSEY FUNERAL HOME
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Posted by Lyndell Petty on Oct 26, 2016
 Mrs. Patricia Ahmer of Marshall Ridge Rd in Green County was born in Chicago, Illinois on June 17, 1931 to the late Patrick and Rosella (O’Connell) Murphy. She departed this life on Monday, October 24, 2016 at her home surrounded by her family. She was 85 years, 4 months, and 7 days of age. She was a factory worker, a homemaker, and a wife to Robert Earl Ahmer, who preceded her in death. Mrs. Ahmer professed faith in Christ and was of the Catholic faith.
She leaves to mourn her passing:
One daughter: Michele Cruz of Greensburg,
Two sisters: Jonie Dunlap and Blanche Arnold, both of Chicago,
Five grandchildren: Jennifer Fulkerson and husband Robert of Greensburg, Robert Cruz of Campbellsville, Ryan Cruz of Campbellsville, David Cruz of Greensburg, and Kayla Mann of Springfield,
Six great-grandchildren: Easton Cruz, Kinzley Cruz, Alexis Fulkerson, London Fulkerson, Kylee Fulkerson, and Paris Fulkerson,
And a host of other family and friends.
Besides her parents, she was also preceded in death by nine siblings.
There will be a funeral and prayer service to honor the life of Mrs. Ahmer on Saturday, October 29, 2016 at 7:00 PM EST in the chapel of the L.R. Petty Funeral Home, 1765 New Columbia Rd, Campbellsville, KY 42718. Ftr. Saju Vadakumpaden and Dr. Weslay Paul will be officiating. Cremation rites will be accorded her after the service.
The family will receive friends at the funeral home on Saturday, October 29, from 4:00 PM EST until time for the service.
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Posted by Lyndell Petty on Oct 25, 2016
 Evie Faith Glover, age 10 days, the daughter of Cody Glover and Whitney Pyles both of Campbellsville, passed away on Sunday in Louisville at the Kosair Children’s Hospital.
Besides her parents she is survived by two sisters: her twin Norah Grace Glover and Piper Rose Glover.
Grandparents: Tim and Angie Mills and Tara Glover.
Great-Grandparents: Ruth Ann and Judge Burton, Harold and Barbara Mills, Beverly Cox and Norman Seaborne all of Campbellsville, James and Carol Thomas of Columbia and Linda and Terry Thorpe of Elkhorn.
Uncles: Alex Thomas and wife Kass, Timmy Mills and Cauley Seaborne all of Campbellsville and Casey Seaborne of Elkhorn.
Special friend: Troy Gray of Campbellsville.
The funeral service for Evie Faith Glover will be Thursday at 12 noon in the chapel of the L.R. Petty Funeral home with burial to follow in the Campbellsville Memorial Gardens.
Visitation after 11 AM Thursday at the funeral home.
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Posted by Lyndell Petty on Oct 23, 2016
 Mrs. Beatrice Tucker Rodgers of Covington was born in Taylor County on December 4, 1937 to the late Fountain and Nellie (Childers) Tucker. She departed this life on Thursday, October 20, 2016 at her home, being 78 years, 10 months, and 16 days of age. She professed faith in Christ and was of the Pentecostal faith. Mrs. Rodgers was a homemaker and took special pride in her role as her family’s matriarch. She was an excellent mother to both to her children and her younger siblings after her mother was called home at a young age.
She leaves to cherish her memory:
Three children: Shirley Volpenhien of Covington, Josephine “Josie” Hebbeler and husband Ed of Erlanger, and Sandra “Sandy” Brinker and husband Doug of Ellenton, Florida,
Four siblings: Norma Jean Scott of Cincinnati, Ohio, Wanda Taylor of Columbia, Charles Tucker of Campbellsville, and Georgia Sechrest of Florence, Alabama,
Eight grandchildren,
Thirteen great-grandchildren,
Three great-great grandchildren,
And a host of extended family and close friends.
There will be a funeral service to honor the life of Mrs. Beatrice Tucker Rodgers on Monday, October 24, 2016 at 2:00 PM EST in the chapel of the L.R. Petty Funeral Home, 1765 New Columbia Rd, Campbellsville, KY 42718. Burial will follow in the Jones Chapel Cemetery, 1-1105 Bass-Merrimac Road, Elk Horn, KY 42733.
The family will receive friends at the funeral home on Monday, October 24, from 12:00 noon EST until time for the service.
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Posted by Hinton-Turner Funeral Home, Paris, KY on Oct 21, 2016
Wendell Edward “The Oxbaker” Bell, age 40, of Nicholasville, formerly of Campbellsville died Thursday, October 20, 2016 in Nicholasville following an illness.
He was born November 17, 1975 in Campbellsville, the son of the late Russell Duffy Bell and Cherry Thomas Gore Nuckols of Campbellsville who survives. He was a former manager of Taco Bell in Campbellsville and KFC in Nicholasville. He was an avid fan of the University of Louisville Cardinals and the Kansas City Chiefs and enjoyed spending time playing video games.
In addition to his mother, he is survived by his children, Chancey Bell, Wendell Bell, Jr. and Noah Bell and fiancé, Elizabeth Powell, all of Nicholasville. Also surviving are his brothers, Ronnie Bell of Glasgow, Ricky Bell, of Campbellsville, Walter Bell of Nicholasville, Irvin Bell, Duril Bell and Anthony Bell all of Campbellsville, his sisters, Cathy Slaughter, of Glasgow, Marjorie Gore, of Campbellsville and Mollie Tate of Junction City, Kansas as well as a host of nieces, nephews, uncles and friends.
Funeral services are scheduled at 1:00 p.m. Friday, October 28th at Lyon-DeWitt-Berry Funeral Home with burial to follow in Pleasant Run Baptist Church Cemetery.
The family request visitation from 11 am to 1 pm Friday prior to the service at Lyon-DeWitt-Berry Funeral Home.
Expressions of sympathy are suggested to the funeral expense fund and can be made at Lyon-DeWitt-Berry Funeral Home.
Online condolences may be made at lyondewittberry.com
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Posted by Lyndell Petty on Oct 20, 2016
How to Create a Healthy Diet Plan
The food that you eat will be the No.1 obstacle when trying to achieve your fitness goals. Whatever your diet plan—Paleo, vegan, low-carb, high-protein—consistency will be the hardest challenge. (After all, there’s a reason they call it the cheat day.) Try out alpine ice hack.
Diets are often overly complicated and make it unrealistic for most people to follow them. It’s actually not that hard to see results from a diet—but it is hard to stick with a particular diet and maintain the results.
That’s why we’ve created this guide. Stick with these realistic steps and you can expect a healthier metabolism, more energy, more muscle, less fat, increased testosterone, and—most important—a different mentality when it comes to eating.
Before you read any further, ask yourself: What are the last three “bad” things that you ate? When was the last time you tried a “diet”? Why did it fall apart? These problems will come up again if you don’t fix them; most hurdles in fitness are behavioral problems that need to be altered. Your last diet most likely fell apart at one of three stages of eating: buying the groceries, preparing your meals, and eating your meals. Here’s how to fix those habits and start with good ones: These are the latest alpine ice hack reviews.
How to prioritize grocery shopping for healthy eating
This is where it all starts. If you’re the person buying the food for your kitchen, then try these strategies.
Go to the supermarket after the gym
You’ll feel motivated to keep up with all the hard work you just put in by buying the best options for your body. Just try to get some food in your system, because…
You shouldn’t shop on an empty stomach
This will shut up that voice inside your head that tells you to buy those amazing-looking Oreos. Shopping when you’re hungry triggers your cravings for fast, satisfying food—and that can spell the end to an otherwise careful diet plan. This is how the Best testosterone booster for men over 40 works.
Make a list
Stick to basics and add or rotate one new snack/meal a week to switch things up. Don’t know what to get? Start with the nine foods that should be in every diet.
Use a basket
It should be all you need. If you have the storage space for buying in bulk, prioritize the really healthy foods that you know you’ll be eating every day—chicken breasts, fish, healthy vegetables, and—of course—protein powder.
Plan your route through the grocery store
Avoid aimless wandering—it’ll make you susceptible to temptations. You’re on a mission every time you go. Get in, and get out.
Shop the perimeter
Most of the food you’ll need, like produce and fresh foods, is on the outside border of the supermarket. Avoid the snack and processed foods that poison the middle of the store.
Don’t be fooled by marketing buzzwords
Make sure you understand what marketing terms mean. Just because something is “natural,” “diet,” or “whole wheat,” don’t assume it’s healthy. Focus more on good foods you can eat rather than ones that you can’t. One exception to this rule? The USDA Certified Organic label, which is subject to strict regulations by the USDA. Certified Organic livestock are by definition cage-free, vegetarian-fed, free-roaming, and not subjected to antibiotics or hormones; likewise, organic plants are nonGMO and strictly regulated so they’re not subjected to harmful additives. Read more about the Best testosterone booster.
How to cook healthier
You’ve just had a long and stressful day at work, and the thought of cooking seems horrible—so follow these strategies to avoid the path of fast food.
Prep your meals for the week
Remember how grandma made a big pot of chicken soup on Sundays so you could eat leftovers throughout the week? She was on to something. Prepare your meals for the week ahead, and get in the routine. It won’t feel like “dieting,” and it’ll save you the effort of thinking about what the hell you’re going to eat every day.
Measure out your nutrients
Calories can sneak up on you with portions that are larger than you think. Use the nutrition facts to your advantage so you know how many macronutrients—carbs, fats, and proteins—go into your body. That’s not to say you should count calories, but you should balance out your consumption to make you get enough protein (for building muscle) and fats and carbs (for energy).
Don’t eat boring, but watch your “flavorizers”
Some of the healthiest meals can be ruined by things you put on to make it taste better, like salad dressing (loaded with fat) or barbecue sauce (packed with sugar). Find healthy alternatives like spices and herbs, which don’t add any fat and sugar, or a low-calorie hot sauce.
How to eat healthier
You’ve bought and prepared your healthy meals. Now it’s time to enjoy!
Take your time
Enjoy your food to avoid eating faster than your mind can register it being full. It takes the body and mind about 20-30 minutes to acknowledge you’re satisfied.
Use your nondominant hand
Use your other hand to slow you down.
Build your support group
Focus on the relationships with the people you’re eating with by enjoying good conversation. Talk about your struggles and triumphs with trying to reach your goals. This will slow down your eating, and get your mind right to stay focused.
Read More
Posted by Lyndell Petty on Oct 20, 2016
How to Create a Healthy Diet Plan
The food that you eat will be the No.1 obstacle when trying to achieve your fitness goals. Whatever your diet plan—Paleo, vegan, low-carb, high-protein—consistency will be the hardest challenge. (After all, there’s a reason they call it the cheat day.) Visit https://www.ndtv.com/health/alpilean-reviews-fake-promises-or-real-weight-loss-benefits-3544045.
Diets are often overly complicated and make it unrealistic for most people to follow them. It’s actually not that hard to see results from a diet—but it is hard to stick with a particular diet and maintain the results.
That’s why we’ve created this guide. Stick with these realistic steps and you can expect a healthier metabolism, more energy, more muscle, less fat, increased testosterone, and—most important—a different mentality when it comes to eating.
Before you read any further, ask yourself: What are the last three “bad” things that you ate? When was the last time you tried a “diet”? Why did it fall apart? These problems will come up again if you don’t fix them; most hurdles in fitness are behavioral problems that need to be altered. Your last diet most likely fell apart at one of three stages of eating: buying the groceries, preparing your meals, and eating your meals. Here’s how to fix those habits and start with good ones: Try out Alpine ice hack.
How to prioritize grocery shopping for healthy eating
This is where it all starts. If you’re the person buying the food for your kitchen, then try these strategies.
Go to the supermarket after the gym
You’ll feel motivated to keep up with all the hard work you just put in by buying the best options for your body. Just try to get some food in your system, because…
You shouldn’t shop on an empty stomach
This will shut up that voice inside your head that tells you to buy those amazing-looking Oreos. Shopping when you’re hungry triggers your cravings for fast, satisfying food—and that can spell the end to an otherwise careful diet plan.
Make a list
Stick to basics and add or rotate one new snack/meal a week to switch things up. Don’t know what to get? Start with the nine foods that should be in every diet.
Use a basket
It should be all you need. If you have the storage space for buying in bulk, prioritize the really healthy foods that you know you’ll be eating every day—chicken breasts, fish, healthy vegetables, and—of course—protein powder.
Plan your route through the grocery store
Avoid aimless wandering—it’ll make you susceptible to temptations. You’re on a mission every time you go. Get in, and get out.
Shop the perimeter
Most of the food you’ll need, like produce and fresh foods, is on the outside border of the supermarket. Avoid the snack and processed foods that poison the middle of the store.
Don’t be fooled by marketing buzzwords
Make sure you understand what marketing terms mean. Just because something is “natural,” “diet,” or “whole wheat,” don’t assume it’s healthy. Focus more on good foods you can eat rather than ones that you can’t. One exception to this rule? The USDA Certified Organic label, which is subject to strict regulations by the USDA. Certified Organic livestock are by definition cage-free, vegetarian-fed, free-roaming, and not subjected to antibiotics or hormones; likewise, organic plants are nonGMO and strictly regulated so they’re not subjected to harmful additives. If you’re planning on posting your proper diet plan for an additional client attraction then you can ask help from an experienced SEO company as to what they must search for and to help boost customers.
How to cook healthier
You’ve just had a long and stressful day at work, and the thought of cooking seems horrible—so follow these strategies to avoid the path of fast food.
Prep your meals for the week
Remember how grandma made a big pot of chicken soup on Sundays so you could eat leftovers throughout the week? She was on to something. Prepare your meals for the week ahead, and get in the routine. It won’t feel like “dieting,” and it’ll save you the effort of thinking about what the hell you’re going to eat every day.
Measure out your nutrients
Calories can sneak up on you with portions that are larger than you think. Use the nutrition facts to your advantage so you know how many macronutrients—carbs, fats, and proteins—go into your body. That’s not to say you should count calories, but you should balance out your consumption to make you get enough protein (for building muscle) and fats and carbs (for energy).
Don’t eat boring, but watch your “flavorizers”
Some of the healthiest meals can be ruined by things you put on to make it taste better, like salad dressing (loaded with fat) or barbecue sauce (packed with sugar). Find healthy alternatives like spices and herbs, which don’t add any fat and sugar, or a low-calorie hot sauce.
How to eat healthier
You’ve bought and prepared your healthy meals. Now it’s time to enjoy!
Take your time
Enjoy your food to avoid eating faster than your mind can register it being full. It takes the body and mind about 20-30 minutes to acknowledge you’re satisfied.
Use your nondominant hand
Use your other hand to slow you down.
Build your support group
Focus on the relationships with the people you’re eating with by enjoying good conversation. Talk about your struggles and triumphs with trying to reach your goals. This will slow down your eating, and get your mind right to stay focused.
Read More
Posted by Hinton-Turner Funeral Home, Paris, KY on Oct 17, 2016
How to Create a Healthy Diet Plan
The food that you eat will be the No.1 obstacle when trying to achieve your fitness goals. Whatever your diet plan—Paleo, vegan, low-carb, high-protein—consistency will be the hardest challenge. (After all, there’s a reason they call it the cheat day.)
Diets are often overly complicated and make it unrealistic for most people to follow them. It’s actually not that hard to see results from a diet—but it is hard to stick with a particular diet and maintain the results.
That’s why we’ve created this guide. Stick with these realistic steps and you can expect a healthier metabolism, more energy, more muscle, less fat, increased testosterone, and—most important—a different mentality when it comes to eating.
Before you read any further, ask yourself: What are the last three “bad” things that you ate? When was the last time you tried a “diet”? Why did it fall apart? These problems will come up again if you don’t fix them; most hurdles in fitness are behavioral problems that need to be altered. Your last diet most likely fell apart at one of three stages of eating: buying the groceries, preparing your meals, and eating your meals. Here’s how to fix those habits and start with good ones: This is how Red boost works.
How to prioritize grocery shopping for healthy eating
This is where it all starts. If you’re the person buying the food for your kitchen, then try these strategies.
Go to the supermarket after the gym
You’ll feel motivated to keep up with all the hard work you just put in by buying the best options for your body. Just try to get some food in your system, because…
You shouldn’t shop on an empty stomach
This will shut up that voice inside your head that tells you to buy those amazing-looking Oreos. Shopping when you’re hungry triggers your cravings for fast, satisfying food—and that can spell the end to an otherwise careful diet plan.
Make a list
Stick to basics and add or rotate one new snack/meal a week to switch things up. Don’t know what to get? Start with the nine foods that should be in every diet. Read more about alpilean.
Use a basket
It should be all you need. If you have the storage space for buying in bulk, prioritize the really healthy foods that you know you’ll be eating every day—chicken breasts, fish, healthy vegetables, and—of course—protein powder.
Plan your route through the grocery store
Avoid aimless wandering—it’ll make you susceptible to temptations. You’re on a mission every time you go. Get in, and get out.
Shop the perimeter
Most of the food you’ll need, like produce and fresh foods, is on the outside border of the supermarket. Avoid the snack and processed foods that poison the middle of the store.
Don’t be fooled by marketing buzzwords
Make sure you understand what marketing terms mean. Just because something is “natural,” “diet,” or “whole wheat,” don’t assume it’s healthy. Focus more on good foods you can eat rather than ones that you can’t. One exception to this rule? The USDA Certified Organic label, which is subject to strict regulations by the USDA. Certified Organic livestock are by definition cage-free, vegetarian-fed, free-roaming, and not subjected to antibiotics or hormones; likewise, organic plants are nonGMO and strictly regulated so they’re not subjected to harmful additives.
How to cook healthier
You’ve just had a long and stressful day at work, and the thought of cooking seems horrible—so follow these strategies to avoid the path of fast food.
Prep your meals for the week
Remember how grandma made a big pot of chicken soup on Sundays so you could eat leftovers throughout the week? She was on to something. Prepare your meals for the week ahead, and get in the routine. It won’t feel like “dieting,” and it’ll save you the effort of thinking about what the hell you’re going to eat every day.
Measure out your nutrients
Calories can sneak up on you with portions that are larger than you think. Use the nutrition facts to your advantage so you know how many macronutrients—carbs, fats, and proteins—go into your body. That’s not to say you should count calories, but you should balance out your consumption to make you get enough protein (for building muscle) and fats and carbs (for energy).
Don’t eat boring, but watch your “flavorizers”
Some of the healthiest meals can be ruined by things you put on to make it taste better, like salad dressing (loaded with fat) or barbecue sauce (packed with sugar). Find healthy alternatives like spices and herbs, which don’t add any fat and sugar, or a low-calorie hot sauce.
How to eat healthier
You’ve bought and prepared your healthy meals. Now it’s time to enjoy!
Take your time
Enjoy your food to avoid eating faster than your mind can register it being full. It takes the body and mind about 20-30 minutes to acknowledge you’re satisfied.
Use your nondominant hand
Use your other hand to slow you down.
Build your support group
Focus on the relationships with the people you’re eating with by enjoying good conversation. Talk about your struggles and triumphs with trying to reach your goals. This will slow down your eating, and get your mind right to stay focused.
Read More
Posted by Parrot and Ramsey Funeral Home on Oct 16, 2016
 Gladys Campbell Smith Stovall of Campbellsville, daughter of the late Lacy Campbell and Annie Bailey Campbell, was born April 10, 1932, in Taylor County, Kentucky. She died at 6:50P.M., Friday, October 14, 2016 in Campbellsville. Age: 84
She professed faith in Christ and attended First Church of God.
She was a retired employee of Taylor County Hospital.
Gladys united in marriage to Kenneth Smith who preceded her in death in 1976. She later united in marriage to Carl J. Stovall who preceded her in death in 1997.
She is survived by her son, Kenny Smith of Campbellsville and her sister, Judy Campbell Osborne and husband, Rodger of Stuart, Florida; nieces and nephews and many other relatives and friends.
She was also preceded in death by her brother, Rollin Campbell in 2001.
VISITATION: 5:00-8:00 P.M., Monday, October 17, 2016 at Parrott & Ramsey Funeral Home
FUNERAL SERVICE: 11:00 A.M., Tuesday, October 18, 2016 at Parrott & Ramsey Funeral Home in Campbellsville by Pastor Evan Tedder
BURIAL: Gaddis Ridge Cemetery
PARROTT & RAMSEY FUNERAL HOME IN CHARGE OF ARRANGEMENTS
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Posted by Parrot and Ramsey Funeral Home on Oct 13, 2016
Ruby Jarboe Wise of Campbellsville, daughter of the late Robert Washington “Robbie” Jarboe and Virgie Mae Marr Jarboe, was born July 6, 1924, in Taylor County, Kentucky. She died at 8:57A.M., Thursday, October 13, 2016 in Campbellsville. Age: 92
She professed faith in Christ at age 12 and was a member of Palestine Baptist Church.
She was a retired seamstress at Fruit of the Loom in Campbellsville for thirty-four years.
She united in marriage to Robert C. Wise November 21, 1942 and he preceded her in death October 29, 2004.
She is survived by one daughter and son-in-law, Brenda and Richard Page of Campbellsville; three grandchildren: Todd Jeffries and wife, Delia and Richard A. Page and wife, Marcie of Campbellsville and Linda Rigdon and husband, Bill of Shepherdsville; seven great-grandchildren: Alan Jeffries, Robbie Jeffries, Morgan Page, Logan Page, Madison Page, Kelley Rigdon and Wil Rigdon; three great-great-grandchildren: Kane Jeffries, Haydon Jeffries and Mikel Jeffries; one sister, Bernice Farmer of Lexington; one sister-in-law, Nora Jarboe of Louisville; several nieces and nephews and many other relatives and friends.
She was also preceded in death by a daughter, Charlotte Wise Jeffries and son-in-law, Mikel Jeffries; five brothers: Roy Jarboe, Ralph Jarboe, R. W. Jarboe, Carter Jarboe and Ira Jarboe; two sisters: Lena Richerson and Ina Mae Sherrard.
_____________
VISITATION: 5:00-8:00P.M., Friday, October 14, 2016 at Parrott & Ramsey Funeral Home
FUNERAL SERVICE: 1:00 P.M., Saturday, October 15, 2016 at Parrott & Ramsey Funeral Home in Campbellsville by Rev. A. Landon Hadley and Dr. Mike O’Neal
BURIAL: Campbellsville Memorial Gardens
EXPRESSIONS OF SYMPATHY REQUESTED TO BE DONATIONS TO HOSPARUS OF GREEN RIVER OR GIDEON BIBLES AND MAY BE MADE AT PARROTT & RAMSEY FUNERAL HOME
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