Mr. Richard James Gregory of Greensburg passed away on Saturday, January 5, 2019 at the Jane Todd Hospital. Born on April 7, 1969, he was 49 years, 8 months, and 29 days of age. He was a retired veteran of the United States Army, and a member of the Rod Lowe American Legion Post #124. He had made a profession of faith in Christ, and was of the Christian faith.
He leaves to mourn his passing:
His wife: Sharon (Quinn) Gregory of Greensburg,
One daughter: Ashley Gregory of Greensburg,
A brother: Johnny Gregory of Florida,
And a host of other relatives and friends.
The family chose cremation, and all services were held privately.
L.R. Petty Funeral Home and Cremation Service in charge of arrangements.
Mrs. Susan Faye Arnett of Campbellsville passed from this life on January 10, 2019 at her home after an extended illness. Born on October 13, 1946 in Mt. Sterling to the late Bryce and Gladia (Holbrook) Arnett, she was 72 years, 2 months, and 28 days of age. She had made a profession of faith in Christ and was of the Methodist faith. Mrs. Arnett was a compassionate lady, and had earned a degree of Master of Science in Nursing. She was a veteran of the Vietnam War, and served her country honorably in the United States Air Force.
She leaves to mourn her passing:
One son: Robert Campbell of Campbell of Campbellsville,
One sister: Brenda K. Arnett of Ohio,
And a host of nieces and nephews and other relatives and friends.
Mrs. Arnett chose cremation. All services were held privately.
L.R. Petty Funeral Home and Cremation Service in charge of arrangements.
Mrs. Karen Denise Benningfield of Campbellsville was born on October 21, 1954 to the late James “Jig” and Emma Helen (Warren) Benningfield. She departed this life on Wednesday, January 2, 2019 at the Taylor Regional Hospital, being 64 years, 2 months, and 12 days of age. Mrs. Benningfield had made a profession of faith in Christ and was a member of the Campbellsville Separate Baptist Church. She was a fun-loving, kind-hearted, outgoing, independent lady, and an inspiration to her family and friends. She was fiercely proud of her abilities, and loved the time spent on the road driving a semi truck. Her encouraging heart will be dearly missed by those she held dear.
She leaves to carry her legacy:
Two sons: Brad Bloyd and wife Amy of Campbellsville, and Kyle Matthew Bloyd and companion Cecile of Greensburg,
Three sisters: Pam Thompson and husband Dewey of Campbellsville, Shane McCoy and husband Dennie of Fairdale, and Shawn McCorkle and husband Troy of Vine Grove,
A brother: James Aaron Benningfield and wife Donna of Hodgenville,
Two half siblings: Diann Benningfield, and J.C. Benningfield,
Five grandchildren: Amber Abell and husband Jordan, Halie Hall and husband Hagan, Kaden Bloyd, Kynslee Bloyd, and Kree Bloyd,
And a host of other family and friends.
There will be a funeral service to honor the life of Mrs. Benningfield on Saturday, January 5, 2019 at 11:00 AM EST (10:00 AM CST) in the chapel of the L.R. Petty Funeral Home, 1765 New Columbia Rd, Campbellsville, KY. Bro. Jason Keltner will be officiating. Interment will follow in the Campbellsville Memorial Gardens Cemetery, 3878 Old Greensburg Rd, Campbellsville, KY.
The family will receive friends at the funeral home on Friday, January 4, from 4:00-8:00 PM EST (3:00-7:00 PM CST).
Mrs. Bernice Myers Eubank Cook of Campbellsville passed peacefully from this life on Sunday, December 30, 2018 at her home. Born on May 7, 1926 to the late George and Nettie Grace (Wilson) Myers, she was 92 years, 7 months, and 23 days of age. She was a homemaker of the Christian faith, and enjoyed farming and raising flowers. She united in marriage to Harry Eubank, who preceded her in death in 1974. She later united in marriage to Dallas Cook, who preceded her in death in 1990.
She leaves to cherish her memory:
Two children: Danny Eubank and wife Kay of Campbellsville, and Bonnie Johnson of Elk Horn,
A brother and two sisters: Simon Myers of Campbellsville, Nettie Cox of Campbellsville, and Frances Johnson of Elk Horn,
Two grandchildren: Amanda J. Walden and fiancé Daniel Dicken, and Cindy Edelen and husband Troy,
One great-grandchild: Peyton Walden,
And a host of other relatives and friends.
She was also preceded in death by a brother, James Myers.
There will be a funeral service to honor the life of Mrs. Cook on Wednesday, January 2, 2019 at 11:00 AM in the chapel of the L.R. Petty Funeral Home, 1765 New Columbia Rd, Campbellsville, KY. Bro. Dickie Rogers will be officiating. Interment will follow in the Brookside Cemetery, W Main St, Campbellsville, KY.
The family will receive friends at the funeral home on Tuesday, January 1, 2019 after 5:30 PM.
We’re constantly test-driving things here at Byrdie HQ, whether it’s the world’s oddest beauty “sponge,” an array of non-drying matte lipsticks, or a Korean powder hack that promises an airbrushed-looking complexion. But wellness-geared trials are a whole different breed, as unlike makeup or hair products, we can’t wash it off at the end of the day—testing out fitness regimens, buzzy diets, and the effects of meditation requires a bit more of a lifestyle overhaul, these are the best exipure reviews.
Many of these experiments prove downright unsustainable (ahem, Bella Hadid’s detox plan). Some of them are great in retrospect, but aren’t necessarily tailored to our personal agenda for the long haul. But every so often, we find a gem that sticks well beyond a story’s publish date. Below, you’ll find some of the most valuable fitness tips we’ve picked up in the past year.
Variety, Variety, Variety
“I know that ‘vary your workouts’ is probably the most tired, generic workout tip there is, but I’m not talking about switching it up from yoga to spinning (though that’s good, too). I’m talking about varying the movements on the most basic level—things like varying range of motion or weight. Doing tiny, micro-movements works your muscles in a different way than going something at full-range. Do shorter sets with heavier weights one day and longer sets with lighter weights another day. Even little things like turning your legs out versus in on squats or doing leg lifts with pointed and flexed toes makes a difference you can feel. Visit sfweekly.com.
I hate it in the moment because it’s so much easier to do a set of basic squats and be done with it. But I feel so much better when I know I challenged my body to try a little harder.”
Start With One Day a Week
“I don’t work out nearly as often as I should, so I’ve taken up yoga on Tuesday evenings. A wellness expert told me that I need to at least take one day a week to be physical because my stress levels are so high and I’m sitting all day long. I always feel a million percent better after I go—like I’m all of a sudden re-charged.”
Do What You Love
“Another good tip I’ve picked up: The best way to get exercise is to just do something you love instead of forcing yourself to go to a 7am bootcamp or begrudgingly lift weights when you actually can’t stand doing so. That’s why I’ll swim or go to a fun class at my gym that I actually look forward to so working out isn’t so much of a task.”
Mr. Richard James Gregory of Greensburg passed away on Saturday, January 5, 2019 at the Jane Todd Hospital. Born on April 7, 1969, he was 49 years, 8 months, and 29 days of age. He was a retired veteran of the United States Army, and a member of the Rod Lowe American Legion Post #124. He had made a profession of faith in Christ, and was of the Christian faith.
Mrs. Susan Faye Arnett of Campbellsville passed from this life on January 10, 2019 at her home after an extended illness. Born on October 13, 1946 in Mt. Sterling to the late Bryce and Gladia (Holbrook) Arnett, she was 72 years, 2 months, and 28 days of age. She had made a profession of faith in Christ and was of the Methodist faith. Mrs. Arnett was a compassionate lady, and had earned a degree of Master of Science in Nursing. She was a veteran of the Vietnam War, and served her country honorably in the United States Air Force.
Mrs. Karen Denise Benningfield of Campbellsville was born on October 21, 1954 to the late James “Jig” and Emma Helen (Warren) Benningfield. She departed this life on Wednesday, January 2, 2019 at the Taylor Regional Hospital, being 64 years, 2 months, and 12 days of age. Mrs. Benningfield had made a profession of faith in Christ and was a member of the Campbellsville Separate Baptist Church. She was a fun-loving, kind-hearted, outgoing, independent lady, and an inspiration to her family and friends. She was fiercely proud of her abilities, and loved the time spent on the road driving a semi truck. Her encouraging heart will be dearly missed by those she held dear.
Mrs. Bernice Myers Eubank Cook of Campbellsville passed peacefully from this life on Sunday, December 30, 2018 at her home. Born on May 7, 1926 to the late George and Nettie Grace (Wilson) Myers, she was 92 years, 7 months, and 23 days of age. She was a homemaker of the Christian faith, and enjoyed farming and raising flowers. She united in marriage to Harry Eubank, who preceded her in death in 1974. She later united in marriage to Dallas Cook, who preceded her in death in 1990.